For paddlers, by paddlers. This is an online course that teaches you 3 different variations for an exercise for $1 per day.
$21 for 21 days of fitness education. In this day and age, that price is unheard of.
Entire course written by BKin and BCRPA Personal Trainer Amanda Chan. Instructional videos by One West paddlers Kathleen Abuan and Jeniffer Chan.
For more info visit the course site:
https://coursecraft.net/courses/z9N4b/
