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Author Topic: Warmups and Stretches  (Read 5205 times)
DBWTim
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« on: February 10, 2004, 08:12:42 PM »
Here are some references for possible warmups and stretches for people could do for not only dragonboat but for other activities as well.

http://www.studenthealth.ucla.edu/health/sha/stretch_exercises.htm
http://www.pmar.info/warmups.htm
http://www.angelfire.com/on/dragonboat/ehealthnotes.htm
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