Hi there (paddlers in Victoria)
We're starting up our free run groups at the end of Jan again for anyone interested. All are welcome, bring a friend if you'd like!
We will have a learn to run 10K group designed to take you from a non-runner to the TC10K on Apr 30. We will also have a pretty casual half marathon group leading up to the North Olympic half on June 4 for those already running and looking for some company in the dark.
We will start Sat Jan 28 at 9am, location TBD (we move around Victoria, Esquimalt and Saanich, locations and what we're up to are emailed out in case people can't make specific runs).
Group runs are Mon and Thurs at 6pm and Sat at 9am.
This is a fun and supportive group, no one is left behind. For learn to run we'll loop the group around itself for the first few weeks until everyone figures out everyone else's comfortable speed and smaller pace groups develop to keep everyone running at the speed that works for them.
If you're interested or would like more info, shoot me an email! What do you have to lose? It's free! Come meet some good people and kick off your 2017 right!
Katy
[email protected]
