DATE AND TIME: July 17th 2014 @ 6pm-8pm
LOCATION: Creekside Community Recreation Centre
1 Athletes Way, Vancouver, British Columbia V5Y 0C2
FACEBOOK PAGE:
https://www.facebook.com/events/594972623933904/REGISTRATION FORM:
https://docs.google.com/forms/d/12qvRt3Ms_kJsti9DXtiPlqeJcx-kr46vuiz9hiLWKV8/viewform?usp=send_formSCHEDULE:
Strength and Conditioning for Paddlers - 6pm-6:45pm
Amanda Chan, Certified Strength Conditioning Coach
- Learn how to develop your OWN training programs according to YOUR needs.
- This is an ENCORE seminar from the DragonboatBC Paddlers Expo in March 2014. If you missed it, here's your second chance! It was a full house!
Break 6:45pm - 7pm
Massage for Paddlers - 7pm-8pm
Gabriela Menyhart, Registered Massage Therapist
- Learn how to massage tight areas of the paddler's body, for yourself and your teammates.
- Discover effective massage treatment techniques that are unique to our sport.
- Bounce back faster and train harder!
- A one-of-a-kind workshop that has never appeared on the Creek before!!
COST:
$20 until May 31st
$25 until June 31st
$30 at the door
Cost includes an electronic copy of the Strength and Conditioning seminar.
You must register at the link above to hold your spot.
Workshop capacity is 40 people. Email
[email protected] for more information. Spots are expected to fill up fast!
www.arestraining.cawww.integrativemassagetreatments.ca
