12 week running cardio program starting Sunday May 11th
Fitfirst shoes- Fortius Sports Centre, Kensington St Burnaby
$ 35 for 12 Sundays run program 9:30 a.m. - build up to 10k distance
Great for endurance and cardio work to complement paddling
Experienced run coaches for all different running and walking speeds
Come join Mike and Karen
Contact Evan at
[email protected] for details or to sign up