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Dragon Boat Canada


IDBF


Canoe Kayak Canada

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[mandachan]

If your team isn't ready to hit the freezing cold water in January, but want to increase your power, endurance, strength, and stamina to get you across that line...

Ares Training is offering SPARTAN TEAM TRAINING to start off the new year! All taught by certified personal trainers and group fitness instructors. Everything in the session is to help you build fitness for the water - the classes are designed with PADDLERS in mind.

10% off if you register before December 15th. $150 per team, per class. They will take place at Creekside Community Center on Monday-Friday evenings. Bring gym clothes and runners. We provide all the equipment. Do as many classes as you want, we work with your team's schedule.

http://www.arestraining.ca/teams/team-training/

Contact [email protected] for more details and to register.
Thanks!
Amanda

[mandachan]

Team gym training registration made easy!

Can you imagine getting exclusive access to Olympic platforms, all cardio, all bench, and the whole patio? These coached sessions will get your whole team up to speed, no matter where they begin. Space is extremely limited, only one team per Saturday night. Book now to reserve your spot.

$150 per team, up to 25 people. Saturday evenings only.

http://www.arestraining.ca/teams/team-training/

Registration is available in a few days, December 3rd at 9am.


If it is difficult for you to get the whole team involved, but you still want exclusive access to the gym as well as coached training that is specific to paddling, you can sign up as an individual here:

http://www.arestraining.ca/gym-training/

Cheerio!!