Hi everyone,
Just a quick heads up, for anyone looking to get ready for dragon boat season, we'll be starting up our free run groups again on Monday Jan 25 at the Gorge Rowing and Paddling Centre in Victoria at 6pm.
We'll be targeting the TC10K for brand new runners and the North Olympic Half marathon for those looking to train for a half.
Group sessions will be Mondays and Thursdays at 6pm and Sat at 9am but sessions will be e-mailed out weekly if you can't make a group run.
This is a supportive, encouraging group aiming to get as many out running as possible. Get a jump on your season or drag along a friend or relative. Everyone is welcome!
For more info or to get on the e-mail list, send me an e-mail at
[email protected]Happy New Year!
Katy
