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Dragon Boat Canada


IDBF


Canoe Kayak Canada

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[enoki]

Great way to maintain shape in DB off season and build cardio endurance for next season

http://www.fitfirst.ca/


https://www.groupon.com/deals/lady-sport-fit-first-1?elq=0a8d7967d1404644b87cdbe38cba7126&elqCampaignId=&elqaid=1975&elqat=1&elqTrackId=887710138f7048b19d8c3b617c9f6603


Mike and Karen are two of the running coaches in this program

Run/walk at your desired pace - trails near/around Burnaby Lake, Central Valley Greenway