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Dragon Boat Forums => Racer's Village => Topic started by: FCRCC on November 27, 2013, 12:25:11 PM



Title: FCRCC - Strength and Conditioning Training, Injury Prevention Seminar Series #2
Post by: FCRCC on November 27, 2013, 12:25:11 PM
Be sure to add to your Christmas list of "things to do" this seminar by a leading coach for strength, conditioning and injury prevention!

Guest speaker: Lisa Bonang

UBC varsity alumni, women's ice hockey 2006- 2011.  Co-captained 4 years.  Bachelor of Human Kinetics.  Interned at UCLA Athletic Performance working with a wide range of athlete's from football to track and water sports, including rowing.

Built an independent training company in Vancouver prior to being hired at UBC, coaching a number of different sports disciplines.  Athletes ranged from amateur to Jr. A Hockey, collegiate, national and professional.  Worked with Hockey Canada U18 and U22 female athletes.  BC Hockey Female High Performance Strength and Conditioning coach.  Current athletic endeaors include surfing and skiing.

Date:  Wednesday, December 11, 2013
Time:  7:15 pm to 9:15 pm
Where:  Emily Carr
Room:  TBA
Cost:     FCRCC members:  $10.00
             Non-members:  $15.00

Payment to be collected at the door.  Please try to bring the correct change.

Sign up to register on the doodle at:  http://doodle.com/xxe4qr5zqv536fsy (http://doodle.com/xxe4qr5zqv536fsy)