Dragon Boat West

Dragon Boat Forums => The Tackboard => Topic started by: Katy on January 02, 2012, 10:25:45 AM



Title: Free run groups in Victoria start Sat Jan 28
Post by: Katy on January 02, 2012, 10:25:45 AM
Hi guys,

We're starting up our free run groups again Sat Jan 28 so I'm at the moment collecting email addresses for those that want in.

As usual we'll have a learn to run 10K program for those aiming for the TC10K and also a half marathon group targeting a few different events.

If you'd like more info or to get on the list, shoot me an email.  We've been running these groups since about 2004 and have seen hundreds of people go from not running to 10ks, halfs, full marathons and even a couple ultramarathons.

All are welcome, shoot me an email at kmilne at shaw.ca
Katy


Title: Re: Free run groups in Victoria start Sat Jan 28
Post by: Katy on January 24, 2012, 02:46:48 PM
Hi all (in Victoria),

Our free run groups start up this Sat at 9am.  We have about 120 people on the list so far.  If you're interested, shoot me an e-mail to get on the list!

Katy