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Title: Warmups and Stretches Post by: DBWTim on February 10, 2004, 08:12:42 PM Here are some references for possible warmups and stretches for people could do for not only dragonboat but for other activities as well.
http://www.studenthealth.ucla.edu/health/sha/stretch_exercises.htm http://www.pmar.info/warmups.htm http://www.angelfire.com/on/dragonboat/ehealthnotes.htm |